Glute-Ham Bench - F221

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Quick Overview

The FreeMotion Quad functionally training the muscles of the legs to work together using the front of the leg, hip and knee. Single leg movements allow for a variety of exercise motion and increases balance.

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The FreeMotion Quad functionally training the muscles of the legs to work together using the front of the leg, hip and knee. Single leg movements allow for a variety of exercise motion and increases balance.
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