Power Erg™

Power Erg™ is a commercial grade, fluid resistance functional trainer, allowing alternating, symmetrical and diagonal arm pulls that support a full body pulling movement working both the upper and lower extremities. By combining body weight and fluid resistance, the PowerZone Power Erg™ achieves an impact free workout. Targeting the core, triceps, lats, glutes and quads, Power Erg™ creates inertial mass that is not only influenced by Fluid Force but also the load of your own body weight as you push up from a squat position. Featuring FDF’s patented twin tank, Power Erg™ delivers 10 powerful levels of Fluid Force encouraging you to train at peak power by creating optimal resistance throughout the entire range of motion.