Rowing Machine
First Degree Fitness
First Degree Fitness was founded in 2000 with the primary goal of offering the commercial fitness industry a new range of equipment that combined robustness with simplicity. Above all our goal was to give users of all ages, body types, and fitness levels the ability to enjoy a perfectly tailored full body cardio workout, with all the benefits of improved fitness that result.
Today we make a wide range of machines for both the commercial and home fitness markets. All machines use water as the basis for resistance, and operate a twin tank system to add or remove water, and hence change the resistance level at the turn of a dial.
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NEON Pro Plus Indoor Rower
A dynamic choice for group rowing studios, the NEON Pro Plus indoor rower promises to keep motivation strong, encouraging professional rowing technique with its instant catch and constant resistance. Available in bold yellow, orange, green and black, this rowing machine has a changeable frame which complements commercial branding requirements and adds an electric vibrancy to any workout space. No detail has been missed with elevated legs for easy on and off access, an ergonomic handle designed for gripping comfort and an endless seamless glide thanks to wheel brushes that keep dirt and dust away for extended life of product. -
Neptune Plus Indoor Rower
$1,299.00The compact Neptune Plus indoor rower stands vertically for storage in a measly 53cm x 51cm (20.87″ x 20.08”) and features large transport wheels for ease of movement. Pivoting foot plates improve the ergonomics for less flexible or deconditioned users, and a shaped and textured seat ensure a smooth slide with every leg drive. Be sure to row at a definitive resistance by adjusting the Fluid Force level with a tactile, audible dial that succinctly clicks in to place allowing for a fully controlled rowing workout. From its easy setup, function and storage, this maintenance-free rower will provide any user with an exceptional workout and will last a life-time. -
OMEGA PRO Indoor Rower
$1,499.00The pinnacle of commercial rowing, OMEGA PRO indoor rower is FDF’s heavyweight product offering an extra-large tank with a huge 65% greater resistance than the standard Horizontal models. This Alpha indoor rower is designed to dominate the group fitness arena as the quintessential choice for high-intensity interval training, short sprints or an endurance row. Promising to push even the fittest of athletes to new stroke rates, leaving an impact that will leave users wanting more. With ergonomics being at the forefront of design, OMEGA PRO indoor rower is fitted with a premium handle for maximum comfort during vigorous workouts, adjustable footplates, a contoured seat at office chair height to assist easy on-and-off access and a functional dual rail with an aluminium and steel build ensures user safety and stability. -
Pacific Challenge AR Indoor Rower
$1,499.00The Pacific Challenge AR Indoor Rower is designed for recreational rowing enthusiasts. If you are searching for a good looking, functional piece of fitness equipment that can offer an all round total body workout, the Pacific Challenge AR Indoor Rower is perfect. Designed to inspire all levels of fitness, this indoor rower offers low impact, intuitive movement at an affordable price point. If you love a fitness challenge you will appreciate the adjustable fluid resistance technology that is unique to FDF’s indoor rowing ergometers. Delivering a broad range of rowing resistance levels, the Pacific Challenge AR will inspire you to push your limits while experiencing the sight, sound and feel of real on-water rowing. Cardio at home has never been so simple, the built in transit wheels make the Pacific Challenge AR Indoor Rower simple to move around and store away in the vertical position when finished. -
Power Climb™
Power Climb™ is a commercial grade, fluid resistance climbing machine, challenging users to a high intensity workout with tremendous full body muscle activation. Constructed for powerful workouts, PowerZone‘s Power Climb™ functions as a stepper or whole body climber offering a smooth and constant resistance throughout the entire range of motion, unlike mechanically induced, chain driven machines. Founded on compound, multi-joint movement, Power Climb™ maintains the user’s centre of gravity to a neutral position, reinforcing good form demanding the muscles, not the joints, do the work. Power Climb™ features FDF’s famous patented twin tank delivering 10 intense levels of adjustable Fluid Force allowing users to train at peak power, no matter their power input or fatigue. -
Power Cube™
Doubling as a functional and strength power trainer, Power Cube™ works the biggest and strongest muscles in the body at a higher volume, without overloading. The compact commercial grade machine is constructed to support complex lifting routines, without the force of accelerated weight on the way back down, providing a suitable workout for sports applications and rehabilitation. Whether you are an Olympic lifter, veteran or fitness enthusiast, the PowerZone Power Cube™ is founded on the deadlift, making it a great core and technique trainer, accessible to any ability. Working the upper and lower extremities, Power Cube™ incorporates 10 levels of FDF’s patented Fluid Force, accommodating the weaker muscular or mechanical links of traditional weight training to provide a Progressive Concentric Load Cycle™ to the targeted muscles – you can train at peak power throughout the entire range of motion. -
Power Erg™
Power Erg™ is a commercial grade, fluid resistance functional trainer, allowing alternating, symmetrical and diagonal arm pulls that support a full body pulling movement working both the upper and lower extremities. By combining body weight and fluid resistance, the PowerZone Power Erg™ achieves an impact free workout. Targeting the core, triceps, lats, glutes and quads, Power Erg™ creates inertial mass that is not only influenced by Fluid Force but also the load of your own body weight as you push up from a squat position. Featuring FDF’s patented twin tank, Power Erg™ delivers 10 powerful levels of Fluid Force encouraging you to train at peak power by creating optimal resistance throughout the entire range of motion. -
Power Press™
A concentric power training device, Power Press™ is a commercial grade, fluid resistance squat press machine supporting full body power training by engaging all major muscle groups in a single motion. Eliminating the eccentric phase of the lift, PowerZone‘s Power Press™ enables you to safely train technically challenging exercises by providing the means to practice Olympic style lifts without risk of being overwhelmed, intimidated or injured. Encouraging high intensity, high volume workouts with limited recovery, Power Press™ offers 10 powerful levels of Fluid Force, allowing you to drive up and reach the top of a movement with no weight coming back down – letting you train as light or as heavy as you need. -
Power UBE™
A commercial grade, bombproof upper body ergometer, Power UBE™ is built to withstand high-intensity interval training, extended aerobic conditioning and bidirectional shoulder rehabilitation in one powerful package. Engineered as a power endurance piece, Power UBE™ is aerobically orientated and compliments the strength focused units in PowerZone by integrating movement of the core and upper body to deliver a high intensity, powerful workout. Fitted with FDF’s famous fluid innovation technology, Power UBE™ offers a huge 10 levels of Fluid Force and a continuous catch on the arm pedal, delivering a gruelling workout by combining speed and load. -
Viking 2 AR Indoor Rower
The Viking 2 AR Indoor Rower is constructed from solid American Ash with metal fixtures and precision components to produce a rowing platform that will last a lifetime. The perfect integration of style and quality the Viking 2 AR Indoor rower gives riders the emulation of rowing on water – with the twin tank providing the sight, sound and feel of actual on-water rowing. This eye catching model is a favourite for people who value a quality home gym or own a light commercial gym. The Viking 2 AR Indoor Rower can easily be stored upright and is a pleasure to use with FDF’s unique Variable Fluid Resistance technology offering easy resistance adjustment mid stroke. The outstanding performance of this rowing machine is obvious from the moment you apply resistance – it’s instant catch and consistent feel throughout the stroke gives you the best body workout for rapid calorie burn and will continually challenge you to meet your next fitness goal.