Xtreme Monkey Wall Mounted Chin Up Bar (Cross Fit)

Chin-ups are arguably the best upper body resistance exercise around. There is no other exercise that can replace its functional value; and no, the lat pull down is a not a suitable replacement. Not only do chins build the back and biceps, the abdominals, chest and grip get a workout as well. 33" from wall, 45" wide, 2' Verticle wall attach bracket, Textured matte black power coat, 7 hole bolt pattern on each support bracket to ensure fitment, 14 bolts supplied with each cell. Installation of bolts require a masonry drill-bit and socket.