Quick Overview
The FreeMotion Lat Pull-High Row engages the arms, shoulders, back and stabilizer muscles to improve overall core strength and balance. The Lat Pull-High Row utilizes cable-based training and free range of movement to functionally train your upper body for pulling and lifting movements. An adjustable thigh pad comfortably secures your legs throughout your workout and the pivoting seat pad allows you to quickly fold away the padded seat to switch between seated and standing workout positions.